Takeaways:
Everything I teach applies to any relationship.
You need to be able to define what you want.
Self-awareness starts with asking yourself why.
It's okay to let yourself feel these feelings.
Get support instead of going through it alone.
You have to take ownership in it.
Safety cannot come from alone; it's an environment.
Self-care is about finding things that make you happy.
Humility is such a powerful quality.
Find your words and do that exercise.
Sound Bites:
"Everything I teach applies to any relationship."
"You need to be able to define what you want."
"It's okay to let yourself feel these feelings."