Hello, and welcome to the Don't Pick the Scab Podcast, where we support men over 40 on their journey to healing after divorce. Today, we're diving into a crucial topic: the top 5 mistakes men often encounter in their divorce recovery. Let’s get right into it!
#1 - Avoiding Emotions 🥵
#2 - Neglecting Self-Care 💪
#3 - Rushing into New Relationships🥰
#4 - Isolating Yourself 🙄
#5 - Holding onto Anger 🤬