Takeaways and Interesting Points:
-betrayal and divorce can be emotionally challenging, but with self-love and self-trust, healing is possible
-the self-coaching model is a powerful tool for understanding and managing emotions
-when dating after betrayal and divorce, it is important to prioritize self-trust and set healthy boundaries
-every individual's healing journey is unique, and it is essential to focus on what can be controlled and let go of unrealistic expectations
-get clear on what you can control and what you cannot
-the 5-part self-coaching model
-take control of your blank canvas, you have control
-don’t close the door that you possibly be wrong
Website: www.lifecoachluke.com (http://www.lifecoachluke.com)
Podcast: www.lifecoachluke.com/podcast (http://www.lifecoachluke.com/podcast)
Spotify: https://open.spotify.com/show/24Mxm7BItKT4xAz2Psfyh8?si=7dcc4d546d984c41
Apple Podcasts: https://podcasts.apple.com/us/podcast/after-the-affair/id1648061200
Hosted by Ausha. See ausha.co/privacy-policy (https://ausha.co/privacy-policy) for more information.