-https://www.davidmwebb.net/
🎙️ Welcome back to the Don’t Pick the Scab Podcast with your host, David! In this episode, I’m joined by Andra Davidson, a certified divorce coach, mediator, and creator of the "Better Than Before Divorce" program. Andra shares her powerful story of divorcing after 20 years of marriage and offers practical advice for men over 40 navigating the challenges of divorce—because let’s face it, divorce often feels like a sh!t sandwich 🍞💔.
💡 Here’s what you’ll learn in this episode:
1️⃣ How to Take the First Bite of the Divorce Sh!t Sandwich 🍽️
Learn how to focus on what you can control and let go of what you can’t.
2️⃣ Rebuilding Confidence After Divorce 💪
Reflect on your strengths, celebrate small wins, and take steps toward becoming the best version of yourself.
3️⃣ The Power of Humor in Tough Times 😂
How finding moments of levity can help you cope with the pain of divorce.
4️⃣ Why Self-Care is Essential for Men 🛠️
Build routines that help you maintain focus, energy, and emotional well-being.
5️⃣ Co-Parenting Like a Pro 👨👧👦
Tips for creating a stable, supportive environment for your kids while managing your emotions.
6️⃣ Setting Goals for a Better Future 🚀
Envision the life you want post-divorce and create actionable steps to get there.
✨ About Andra's Program:
Andra’s "Better Than Before Divorce" program takes a strength-based approach to help men identify their skills, set achievable goals, and develop strategies for recovery. She reminds us that divorce is an opportunity for personal growth and transformation—and yes, you can come out stronger on the other side.
Her newsletter, "Divorce Is a Sh!t Sandwich", offers a humorous and practical perspective on navigating divorce. And as Andra says: "How do you eat a sh!t sandwich? One bite at a time." 🍽️
💬 What’s one small win you’ve celebrated in your divorce recovery journey? Share it in the comments below—I’d love to hear your story and support your growth!
📢 Don’t forget to like, comment, and subscribe for more episodes of the Don’t Pick the Scab Podcast, where we help men over 40 recover, rebuild, and thrive after divorce.
Better Than Before Divorce Website
-https://betterthanbeforedivorce.com/