đ Divorced and over 40? Feeling lost in parenting or co-parenting struggles? You're not alone. In this episode of the Donât Pick the Scab Podcast, David sits down with Philip, a meditation teacher and author of Spiritual Parenting: Raising Children Who Stay Real in Their Artificial Age, to discuss life after divorce, parenting challenges, and finding balance in a chaotic world.
Philip shares his personal journey as a father navigating co-parenting, spirituality, and the impact of technology on raising authentic, grounded children. Whether you're feeling overwhelmed by loneliness, struggling with co-parenting, or just trying to find your footing after divorce, this episode is packed with actionable advice and inspiration.
Hereâs what youâll gain from this episode:
đ Spiritual Parenting 101: What it means to raise grounded kids in a digital age.
đ Co-Parenting in Tough Situations: How to foster a positive environment for your children, even when your ex isnât on board.
đ Life Balance for Men Over 40: Tips on managing energy, mindfulness, and avoiding burnout as a single dad.
đ How Technology Impacts Kids: Learn how to navigate the challenges of AI, social media, and more.
đ Communication & Boundaries: Why honesty and clear boundaries are key to raising resilient children.
đĄ Key Takeaway: Parenting is all about modeling behavior. Your kids are watchingâso show up authentically and lead by example.
Whether you're a divorced dad trying to co-parent, or a man over 40 trying to rebuild your life, this episode will give you the insights you need to thrive.
đĽ Donât miss this conversation!
⨠Comment Below: Have you struggled with co-parenting after divorce? What parenting or recovery strategies have worked for you? Letâs help each other grow!
đ Links & Resources:
đ Philipâs book: Spiritual Parenting: Raising Children Who Stay Real in Their Artificial Age: https://www.amazon.com/dp/B0G2MCYBWY
đ Philipâs coaching and podcast: holisticcircle.org
đŹ Join the conversation and donât forget to subscribe for more episodes on divorce recovery and life after 40!
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