Welcome to the Don’t Pick the Scab Podcast, hosted by David, where we focus on helping men over 40 navigate the challenges of divorce and find strength, purpose, and happiness in their new lives. In this inspiring episode, we sit down with Michael Foglietta—author, motivational speaker, and coach—who has overcome incredible life hurdles to help others thrive after trauma and divorce.
Michael’s story is one of resilience, reinvention, and hope. After surviving a ruptured AVM in 2003 that left him with severe physical limitations, PTSD, and memory loss, Michael rebuilt his life through his Accept, Adapt, Rebuild, and Live framework. This same framework applies not only to overcoming disabilities but also to navigating the emotional and practical challenges of divorce. Michael did struggle a few times but his completion of the podcast is a testament to his resilience I so respect that. !
In this episode, Michael shares:
✅ How to Accept Your New Reality—Why acknowledging your emotions is the first step to healing.
✅ Adaptation Strategies for Men—How to adjust to life’s new challenges and find new passions.
✅ Rebuilding After Divorce—Practical tips to redefine your goals, identity, and daily habits.
✅ The Power of Resilience—Why life after divorce can be better than ever if you embrace change.
Michael also opens up about caregiver burnout, redefining success, and how men can find their new identity after divorce. His raw, actionable advice is perfect for men looking to regain control of their lives, reconnect with their children, and rediscover their purpose.
🎙️ Michael's Key Takeaway: Divorce is not a sign of weakness—it’s a sign of strength. When one chapter ends, it’s an opportunity to write a brand-new one.
💬 What’s the biggest challenge you’ve faced after divorce? Let us know in the comments!
Facebook: https://www.facebook.com/mike.foglietta/
Linkedin: https://www.linkedin.com/in/michael-foglietta/
YouTube: https://www.youtube.com/@MFoglietta1
Instagram: https://www.instagram.com/mfoglietta1/
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